The Relaxback UK Show

Sports Bras and Leprosy Are Both Topics This Week

Getting the right sports bra is a barrier to many women and girls enjoying sports. Also leprosy is a very misunderstood disease.

Online Yoga With Kassandra Reinhardt And One Way I Made Myself Feel Good

I start off quickly describing how I gave blood recently - it is very easy to do and can really help people.
Then I chat with Kassandra Reinhardt about online yoga, how she got into yoga, how it helps people etc

Measles And Vaccinations With Dr Zoe Williams

This is an old episode from a couple of years ago but contains some very relevant info about measles so is worth repeating.
I also go on about the invasion of Ukraine - it is an old show!

The State Of The Nations Teeth

Peoples teeth are generally in a poor way. I talk with a dentist about the reasons why and why it is so hard to get an NHS dental appointment.

Neuroscience For Making A Relaxing Home Then Disease Related Malnutrition

Neuroscience can help with the layout and decoration of your home - see if you can get any tips to make things more relaxing.
Then disease related malnutrition is a surprsing issue in the UK.

Gut Health - How Your Guts Help You And How You Can Help Them

There is more to it than just feeling or bit bloated or having the runs! Good guts do a lot for us - find out some of the things they do and how we can help keep our guts in good order.

FREE BEER - actually alcohol free beer!

Alcohol free beer can be really rather good - hear about it from Bill Shufelt of The Athletic Brewing Company

The Mind Your Back Expert Hub

Back pain is a common, sometimes irritating and sometimes very serious problem. Sammy Margo is a physiotherapist from The Mind Your Back Expert Hub and gives some useful advice on the subject.

Do You Feel A Bit Out Of Sorts? Maybe You Have Low Testosterone - Listen To Find Out More

Low testosterone levels are surprisingly common. The symptoms can include just feeling tired all the time with less get up and go to more serious issues.

The Future Of Social Care Followed By Symptoms, Screening And Treatment For Breast Cancer

Social care is under intense pressure at the moment - hear from someone who runs a social care company and really knows the situation. Then a breast surgeon and a patient talk about breast cancer.