The Relaxback UK Show
Are you interested in your health or the health of a loved one? Mike Dilke speaks to experts in all kinds of health related fields covering topics such as smoking, vaping, medicines derived from cannabis, mental health, sleep, exercise, joint pain, back pain, nutrition and many others. Keep up with important health news and issues by listening to the Relaxback UK Show.
Episodes

Apr 9, 2025
Apr 9, 2025
38 min
Find out where Jo Whiley's love of festivals and gardening came from. Then some help if your child is a fussy eater.

Apr 2, 2025
Apr 2, 2025
30 min
Can strapping a red light device to your head and gut really help with anything? You might be surprised to hear Sarah Turner of CeraThrive on the subject.

Mar 26, 2025
Mar 26, 2025
35 min
There aren't many drugs that help with alzheimers disease - this is one of them

Mar 19, 2025

Mar 12, 2025
Mar 12, 2025
37 min
Do continuos glucose monitors actually work? Then how to avoid norovirus and other nasty illnesses with Dr Zoe Williams.

Mar 5, 2025
Mar 5, 2025
27 min
Lina Nielsen is a 400m runner and won a bronze at the last Olympics. As such she is high performing elite athlete - she has MS and talks about how thayt has affected her career.

Feb 26, 2025
Feb 26, 2025
30 min
Olympian swimmer Duncan Goodhew talks about his route to success and much else along with The Swimathon to support CRUK and Marie Curie

Feb 19, 2025
Feb 19, 2025
29 min
There is a lot of misinformation about weight loss medication that is available now. Cut through this by listening to a pharmacist who specialises in the topic.

Feb 12, 2025
Feb 12, 2025
34 min
What is really in the food that we all eat? A good place to start is the contents list!

Feb 5, 2025
Feb 5, 2025
40 min
How using our own immune system to counteract the affects of leukemia works. Then some ways ot make having a cold less of a bother.





