The Relaxback UK Show

Are you interested in your health or the health of a loved one? Mike Dilke speaks to experts in all kinds of health related fields covering topics such as smoking, vaping, medicines derived from cannabis, mental health, sleep, exercise, joint pain, back pain, nutrition and many others. Keep up with important health news and issues by listening to the Relaxback UK Show.

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5 days ago

With more sunshine on the way keeping aware of our skin and possible cancers is very important. Dr Christian Jessen talks about an easy way to do that. Then dietitian, Helen Bond has a suggestion to lose weight.

Wednesday May 08, 2024

We can get apps for lots of things to do with our health, wearables measure all kinds of health related things and symptom analysis tells us what we ailments we have. Is the end result good for us?

Wednesday May 01, 2024

Tyler and I talk about e-waste and his London Marathon hopes (beating my time mainly!) and lots more, then what an exercise watch can help you with plus her new lifestyle with Dr Zoe Williams.

Wednesday Apr 24, 2024

What is iit that makes manuka honey good for you and is there any proof? Listen here to find out.

Wednesday Apr 17, 2024

Skin Vision is an app that uses your smart phone to analyse marks, moles, freckles etc to see if they are cancerous and require a visit to a doctor. Then I chat to some of the people I met at the Everything Electric Show in London.

Wednesday Apr 10, 2024

Ever wanted a long chat with your GP about a wide range range of health topics but it wasn't possible - listen to this. We talk about staying healthier, digital health, symptom trackers, transforming behaviours, health resources etc

Wednesday Apr 03, 2024

I talk with an NHS surgeon who is literally at the sharp end of providing care in the NHS. He gives some example where technology can help to save a lot of time and money and make things more efficient.

Wednesday Mar 27, 2024

Professor Richard Scolyer AO is a world renowned melanoma researcher and medic. Last year he was diagnosed with a brain tumout that is usually fatal in six months. He has undergone novel treatment with the objective of improving outcomes for all patients.

Thursday Mar 14, 2024

This show is from a few years ago but still very relevant. I spoke with a volunterr running a social prescribing network at a busy GP in St Albans. It really did seem to be helping a lot of people.

Wednesday Mar 13, 2024

My guest is Dan Caesar who runs The Everything Electric Show - the next one is in London at the end of March.  You can see and try out electric cars, electric micro transport of all kinds, different ways to heat and cool your house etc. Listen here to find out how to get free tickets.

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