The Relaxback UK Show

Continuous Glucose Monitors Like ZOE and How Not To Catch Norovirus with Dr Zoe

Do continuos glucose monitors actually work? Then how to avoid norovirus and other nasty illnesses with Dr Zoe Williams.

Hear A Medal Winning Olympian Who Has Multiple Sclerosis

Lina Nielsen is a 400m runner and won a bronze at the last Olympics. As such she is high performing elite athlete - she has MS and talks about how thayt has affected her career.

Olympian swimmer Duncan Goodhew's route to success and the National Swimathon

 Olympian swimmer Duncan Goodhew talks about his route to success and much else along with The Swimathon to support CRUK and Marie Curie

The Skinny Jab - What You Need To Know From A Pharmacist

There is a lot of misinformation about weight loss medication that is available now. Cut through this by listening to a pharmacist who specialises in the topic.

Food Labelling - What You Need To Know

What is really in the food that we all eat? A good place to start is the contents list!

Using Our Immune System To Treat Leukemia Followed By Making Coughs & Colds Less Annoying

How using our own immune system to counteract the affects of leukemia works. Then some ways ot make having a cold less of a bother.

The Fast 800 Diet with Dr Clare Bailey Mosely and Relaxation On A Cruise

How the Fast 800 diet works with Dr Clare Mosely and what can a cruise do for you with Dr Jack Lewis

How AI and technology can improve efficiency in the NHS for pathology and also help social care

The government recently announced investment in AI as a way to improve efficiency in state run endeavours - here are some ways that the NHS and social care might be helped

What Are Ultra Processed Foods and How To Avoid Them Followed By Deaf Sports and The Deaf Olympics

UPFs are in a lot of our food - find out what they are and how to avoid them.
Then all about the opportunites of sport for deaf people.

Health Predictions For The Coming Year

Some thoughts on the future health of ourselves and the planet from the Head Of Foresight Research At Nesta