The Relaxback UK Show

Ripple Suicide Prevention Messages People Who Search Online For Suicide And Self Harm Information

Alice Hendy set up the charity Ripple Suicide Prevention after her brother died. She has developed software that detects when people search online for harmful content and it then communicates with them.

All You Need To Know About Hernias and Then South Asian Poetry

Mr Simon Marsh has repaired thousands of hernias and answers all your possible questions on the topic. He also explains why surgeons in the UK are known as Mr and not Dr.
Then artist, poet and story teller Suman Gujral talks about The Third Space poetry events.

Do You Want To Stop Smoking Or Suffer Fom Arthritis In Your Knees? Then Listen Here

Nasia Davos is a psychologist who helps people stop smoking - she used to be a heavy smoker herself. It is the greatest source of avoidable death so if you smoke and need help to stop then listen.
Sharron Davies is an olympic swimmer and has suffered from arthritis in her knee for many years. She has a method that has helped her and could help you as well. Listen to the Relaxback UK Show for more.

Safi has endured civil war, extreme hunger, obesity and bariatric surgery.

Safi's experiences as a child with civil war, hunger and being a refugee contributed to her disordered eating habits. She went through bariatric surgery and a prolonged battle to control her weight. She was successful and now helps others.

Happy Hormones Happy You - Help With Balancing Hormones From Dr Milli

Dr Milli gives advice on balancing your hormones to help with weight loss, energy, brain fog, lobido, menopause - all kinds of things.

BOSH Talk About Sustainable Food

The guys from BOSH provide plenty of ideas on vegan food. In this show we discuss their career, their name, food sustainability and plenty more.

What Is The Cancer Ethnicity Treatment Gap and Then Being An Elite Sprinter

Is there an ethnicity treatment gap when it comes to cancer and what might be the causes? Then I chat with an olympic hopeful and elite sprinter Desiree Henry.

Tracee Stanley Used To Produce Action Movies - Now She Teaches Meditation and Rest

Tracee Stanley is a wonderful guest - great stories of life as a film producer. You will WANT to work on getting more rest and just feel a bit more relaxed after listening to her.

Concerned about food intolerances? Then listen here

Food intolerance testing is now quite accessible to many people. See if it may help you with issues such as grumbling guts, bloating, IBS and excema.

Spot and avoid skin cancer with Dr Christian Jessen, then does obesity matter?

With more sunshine on the way keeping aware of our skin and possible cancers is very important. Dr Christian Jessen talks about an easy way to do that. Then dietitian, Helen Bond has a suggestion to lose weight.