The Relaxback UK Show

Are you interested in your health or the health of a loved one? Mike Dilke speaks to experts in all kinds of health related fields covering topics such as smoking, vaping, medicines derived from cannabis, mental health, sleep, exercise, joint pain, back pain, nutrition and many others. Keep up with important health news and issues by listening to the Relaxback UK Show.

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Wednesday Jul 19, 2023

Hear the story how Ani had cancer twice and has produced an app to help those suffering the same sort of problems she experienced.

Tuesday Jul 18, 2023

This is a show from a while ago but still very relevant - advice from Dr Hilary on how to keep healthy and happy when goig on holiday. Also I speak with dietitian, Sophie Medlin, about the work she does, supplements, the difference between nutrtionists and dietitians and a lot more.

Wednesday Jul 05, 2023

Ivana Daniell started her career as a professional ballet dancer and injured herself terribly. Through pilates she got back to full health and started a long career of helping others with their posture and movement. Everyone either has back pain or knows someone who does so listen in!

Wednesday Jun 28, 2023

Dr Andrea Furlan is a medical doctor who specialises in helping those with chronic pain. Living with pain is surprisingly common so she can help many people.

Wednesday Jun 21, 2023

I first came across my guest this week on his social media videos looking at food labels while in the supermarket aisles. We should all sped a bit more time reading these!

Wednesday Jun 14, 2023

Johann Ilgenfritz got very engaged with his health when doctors gave him 12 months to live 12 years ago. He is fitter than he has been ever and runs a radio station.

Wednesday Jun 07, 2023

After 30 years old or so we all start to lose muscle. Older people can become frail and this leads to other health issues. So it is better to take action to slow down this inevitable muscle loss - it isn't that hard really!

Melanoma And A Gene Mutation

Friday Jun 02, 2023

Friday Jun 02, 2023

This show is from a while ago but is worth repeating I think.
Some melanomas have a gene mutation as a contributing factor - hear from a doctor and a patient about the treatment in one such case.

Medical Trial Distortion

Wednesday May 31, 2023

Wednesday May 31, 2023

There are thousands of medical trials carried out  each year to test out new drugs, medical devices and procedures. Their aim is to increase the body of medical knowledge but this isn't always what happens. Find out why and also what is being done about it.

Tuesday May 23, 2023

Many countries have increasing levels of diabetes. There are also many people at risk who may not be aware of it. Hear some facts on the current state of play of diabetes in the world and what to do if you thnk you might be one of those at risk.

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