The Relaxback UK Show

Are you interested in your health or the health of a loved one? Mike Dilke speaks to experts in all kinds of health related fields covering topics such as smoking, vaping, medicines derived from cannabis, mental health, sleep, exercise, joint pain, back pain, nutrition and many others. Keep up with important health news and issues by listening to the Relaxback UK Show.

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Wednesday May 25, 2022

Is the air you breath at home polluted? It probably is! Hear from Katie Piper what you can do about it. Then famous vet Bolu Eso explains how different cultures relate to their pets and in particular dogs, along with how they feed them.

Tuesday May 24, 2022

Dr Callie Seaman explains the many medical uses of cannabis derived medicines. This is a repeated podcast but has potential to help a lot of people so I am repeating it here

Friday May 20, 2022

This is the third in a series of shows about medicines derived from cannabis. This one explores using them to help with arthitis and fibromyalgia. The others looked at chronic pain, concentrating on back pain and childhood epilepsy.

Wednesday May 18, 2022

How will we be getting around in 20 years time? Some possible answers from a futurist. Spoiler - it includes flying taxis! Then some help on how to spend less on energy when getting around today in your car. How to use less petrol, diesel or electricity when driving.

Tuesday May 17, 2022

The second in a series of shows covering the topic of medicines derived from cannabis. This one chats with Hannah Deacon and a doctor that can prescribe these medicines. The show is an old one but is such an important topic I am repeating it here. Hannah's son Alfie has had the number of epileptic fits he suffers dramatically reduced since using this medicine. Hear how Hannah has fought to make this happen and is now working to make it possible for others.

Monday May 16, 2022

This is a previous show but has fantastic guests and is potentially useful for many people so I have repeated it here. It is the first in a series on the topic Dr Anthony Ordman and specialist nurse, Sophie Hayes, describe what medicine derived from the cannabis plant can be used for, how it is administered, how it works in the body, the legal situation and much else.

Wednesday May 11, 2022

Long covid has affected millions worldwide and is likely to affect many more. Hear the journey and experiences of Dr Judith Grant who has been dealing with the disease for over two years. She has had many varied and pretty scary symptoms and has had a very difficult and alarming two years. However there is light at the end of the tunnel and the 'brain fog' that she experienced has started to lift.

Tuesday May 10, 2022

Get a taste for the kind of thing you will be able to hear on The Relaxback UK Show

Monday May 09, 2022

Neurosurgeon and neuroscientist Dr Rahul Jandial explains the mind body connection and how to be an expert at almost anything - or certainly get a lot better! This is a fascinating topic and Dr Jandial is an excellent communicator. This is from a previously published podcast and is one of a series of three talks with Dr Jandial about the brain. Have a listen to the others - one on feats of extreme endurance and another on performance when taking exams and tests.   Then Dr Graham Cox suggests a way to make cars safer and more comfy. This is from a previously published podcast but the topic is so interesting I have repeated it for you.  

Saturday May 07, 2022

The second in a series of three previous podcasts about the brain and how to make it work better for you with neurosurgeon and neuroscientist Dr Rahul Jandial. This time we discuss taking tests and exams - the strategy for revising and the actual day of the test. So if you or a member of your family has exams approaching this summer please do listen. The second guest is olympian skier Chemmy Alcott - she has a fabulous story of life in the fast lane of being an elite athlete, the injuries she sustained and now life after along with her charity to get more girls interested in sport. This was my first podcast on 2020 but it really is still relevant and the guests are fantastic so please do tune in.  

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