The Relaxback UK Show
Are you interested in your health or the health of a loved one? Mike Dilke speaks to experts in all kinds of health related fields covering topics such as smoking, vaping, medicines derived from cannabis, mental health, sleep, exercise, joint pain, back pain, nutrition and many others. Keep up with important health news and issues by listening to the Relaxback UK Show.
Episodes
Wednesday Jun 12, 2024
Wednesday Jun 12, 2024
The guys from BOSH provide plenty of ideas on vegan food. In this show we discuss their career, their name, food sustainability and plenty more.
Wednesday Jun 05, 2024
Wednesday Jun 05, 2024
Is there an ethnicity treatment gap when it comes to cancer and what might be the causes? Then I chat with an olympic hopeful and elite sprinter Desiree Henry.
Wednesday May 29, 2024
Wednesday May 29, 2024
Tracee Stanley is a wonderful guest - great stories of life as a film producer. You will WANT to work on getting more rest and just feel a bit more relaxed after listening to her.
Wednesday May 22, 2024
Wednesday May 22, 2024
Food intolerance testing is now quite accessible to many people. See if it may help you with issues such as grumbling guts, bloating, IBS and excema.
Wednesday May 15, 2024
Wednesday May 15, 2024
With more sunshine on the way keeping aware of our skin and possible cancers is very important. Dr Christian Jessen talks about an easy way to do that. Then dietitian, Helen Bond has a suggestion to lose weight.
Wednesday May 08, 2024
Wednesday May 08, 2024
We can get apps for lots of things to do with our health, wearables measure all kinds of health related things and symptom analysis tells us what we ailments we have. Is the end result good for us?
Wednesday May 01, 2024
Wednesday May 01, 2024
Tyler and I talk about e-waste and his London Marathon hopes (beating my time mainly!) and lots more, then what an exercise watch can help you with plus her new lifestyle with Dr Zoe Williams.
Wednesday Apr 24, 2024
Wednesday Apr 24, 2024
What is it that makes manuka honey good for you and is there any proof? Listen here to find out.
Wednesday Apr 17, 2024
Wednesday Apr 17, 2024
Skin Vision is an app that uses your smart phone to analyse marks, moles, freckles etc to see if they are cancerous and require a visit to a doctor. Then I chat to some of the people I met at the Everything Electric Show in London.
Wednesday Apr 10, 2024
Wednesday Apr 10, 2024
Ever wanted a long chat with your GP about a wide range range of health topics but it wasn't possible - listen to this. We talk about staying healthier, digital health, symptom trackers, transforming behaviours, health resources etc