The Relaxback UK Show
Are you interested in your health or the health of a loved one? Mike Dilke speaks to experts in all kinds of health related fields covering topics such as smoking, vaping, medicines derived from cannabis, mental health, sleep, exercise, joint pain, back pain, nutrition and many others. Keep up with important health news and issues by listening to the Relaxback UK Show.
Episodes
Wednesday Aug 14, 2024
Wednesday Aug 14, 2024
As medical director of NIHR Clinical Research Network, Prof Nick Lemoine CBE was instrumental in the trials to find treatment, vaccinations and tests for covid 19. Hear how here.
This show was first aired a few months ago but it is a great one - please do listen,
Wednesday Aug 07, 2024
Wednesday Aug 07, 2024
Many work places and organisation have mental health first aiders - hear how they are trained, what they do and how they can help people.
Wednesday Jul 31, 2024
Wednesday Jul 31, 2024
Professor Sir Simon Wessely is a senior academic and his thoughts on our mental health may surprise you. He is a fantstic guest on the show and you should tune in.
Wednesday Jul 24, 2024
Wednesday Jul 24, 2024
Alice Hendy set up the charity Ripple Suicide Prevention after her brother died. She has developed software that detects when people search online for harmful content and it then communicates with them.
Wednesday Jul 17, 2024
Wednesday Jul 17, 2024
Mr Simon Marsh has repaired thousands of hernias and answers all your possible questions on the topic. He also explains why surgeons in the UK are known as Mr and not Dr.
Then artist, poet and story teller Suman Gujral talks about The Third Space poetry events.
Wednesday Jul 10, 2024
Wednesday Jul 10, 2024
Nasia Davos is a psychologist who helps people stop smoking - she used to be a heavy smoker herself. It is the greatest source of avoidable death so if you smoke and need help to stop then listen.
Sharron Davies is an olympic swimmer and has suffered from arthritis in her knee for many years. She has a method that has helped her and could help you as well. Listen to the Relaxback UK Show for more.
Wednesday Jul 03, 2024
Wednesday Jul 03, 2024
Safi's experiences as a child with civil war, hunger and being a refugee contributed to her disordered eating habits. She went through bariatric surgery and a prolonged battle to control her weight. She was successful and now helps others.
Wednesday Jun 26, 2024
Wednesday Jun 26, 2024
Dr Milli gives advice on balancing your hormones to help with weight loss, energy, brain fog, lobido, menopause - all kinds of things.
Wednesday Jun 12, 2024
Wednesday Jun 12, 2024
The guys from BOSH provide plenty of ideas on vegan food. In this show we discuss their career, their name, food sustainability and plenty more.
Wednesday Jun 05, 2024
Wednesday Jun 05, 2024
Is there an ethnicity treatment gap when it comes to cancer and what might be the causes? Then I chat with an olympic hopeful and elite sprinter Desiree Henry.