The Relaxback UK Show

Dr Rupy of The Doctor's Kitchen chats to me about our modern diet and its lack of fibre.

Sarah-Jane Butler explains aspects of the new UK emplyment laws and Millie Lawrence of Sedus talks about office design for neurodivergent people.

Sometimes there is no space at hospital, sometimes people prefer to be at home and sometimes treatment needed is too complex to be done at home. There is a lot to talk about with Sir Jonathan Ashbridge and Dr Sherif Raouf of The Sciensus Group.

Sometimes all the digital wearables and massive amounts of data just don't work. Dr Chatterjee has an alternative - it's called Do Health.

Should we be more proactive with our health with dietitian, Dr Carrie Ruxton? Then convenience food versus home cooked food with nutritionist, Alex Clarke.

Can shining different light wavelengths at your gut and head really help with anything? Sarah Turner has carried out some preliminary work and plans to do more.

Hear how you can look after your kidneys to help keep them working well. Also news on treatment to freeze kidney tumours and kill them.

Dr Sasha Philbert is a neuroscientist at Manchester University and is working on diagnosing dementia early. He is using data from the Our Future Health programme which anyone can join in with.

Clinical psychologist, Dr Martha Collado, talks about a course developed by Tesco to educate children on how to spot what is true and what is not when online.

Dr Zoe Williams talks about the different ways to take nicotine but more importantly how to stop using it.