The Relaxback UK Show
Are you interested in your health or the health of a loved one? Mike Dilke speaks to experts in all kinds of health related fields covering topics such as smoking, vaping, medicines derived from cannabis, mental health, sleep, exercise, joint pain, back pain, nutrition and many others. Keep up with important health news and issues by listening to the Relaxback UK Show.
Episodes

Wednesday Mar 06, 2024
Wednesday Mar 06, 2024
Sam Kane has been in Coronation Street, Brookside and much else besides. After a very sressful time where his wife, Linda Lusardi, nearly died from covid he developed a problem where his eyelids became droopy which caused constant headaches. He had plastic surgery to sort it out. Hear all about that and join us for a chat.

Wednesday Feb 28, 2024
Wednesday Feb 28, 2024
The blockages to the adoption of electric cars, the type of EVs available and the future with Quentin and then does anyone fancy some of La Dolce Vita?

Wednesday Feb 21, 2024
Wednesday Feb 21, 2024
The trial took blood from professional footballers to check on markers for inflammation- the turmeric shot helped them recover faster

Monday Feb 19, 2024
Monday Feb 19, 2024
This show is from 2021 but still very relevant to smokers that want to stop. Then social care - do you remember that Borris Johnson was going to get journalist to use a captial C when writing about care and promote the idea of a musical about carers. Have things improved since then?

Wednesday Feb 14, 2024
Wednesday Feb 14, 2024
Getting the right sports bra is a barrier to many women and girls enjoying sports. Also leprosy is a very misunderstood disease.

Wednesday Feb 07, 2024
Wednesday Feb 07, 2024
I start off quickly describing how I gave blood recently - it is very easy to do and can really help people.
Then I chat with Kassandra Reinhardt about online yoga, how she got into yoga, how it helps people etc

Sunday Feb 04, 2024
Sunday Feb 04, 2024
This is an old episode from a couple of years ago but contains some very relevant info about measles so is worth repeating.
I also go on about the invasion of Ukraine - it is an old show!

Wednesday Jan 31, 2024
Wednesday Jan 31, 2024
Peoples teeth are generally in a poor way. I talk with a dentist about the reasons why and why it is so hard to get an NHS dental appointment.

Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
Neuroscience can help with the layout and decoration of your home - see if you can get any tips to make things more relaxing.
Then disease related malnutrition is a surprsing issue in the UK.

Wednesday Jan 17, 2024
Wednesday Jan 17, 2024
There is more to it than just feeling or bit bloated or having the runs! Good guts do a lot for us - find out some of the things they do and how we can help keep our guts in good order.





