The Relaxback UK Show

Are you interested in your health or the health of a loved one? Mike Dilke speaks to experts in all kinds of health related fields covering topics such as smoking, vaping, medicines derived from cannabis, mental health, sleep, exercise, joint pain, back pain, nutrition and many others. Keep up with important health news and issues by listening to the Relaxback UK Show.

Episodes

Sep 18, 2024

42 min

What psorasis is and the ways to treat it amd then information on secondary breast cancer from Loose Women Panellist, Brenda Edwards

Sep 18, 2024

42 min

Sep 11, 2024

41 min

All about eating disorders with Harriet Frew and then a discussion on fad diets.

Sep 11, 2024

41 min

Sep 4, 2024

34 min

Expert advice from the president of The British Society of Dental Hygiene and Therapy

Sep 4, 2024

34 min

Aug 21, 2024

39 min

You need to make sure you tell your travel insurance all your pre-exisitng conditions.
Then some ideas if you want to get into volunteering.

Aug 21, 2024

39 min

Aug 14, 2024

34 min

As medical director of NIHR Clinical Research Network, Prof Nick Lemoine CBE was instrumental in the trials to find treatment, vaccinations and tests for covid 19. Hear how here.
This show was first aired a few months ago but it is a great one - please do listen,

Aug 14, 2024

34 min

Aug 7, 2024

32 min

Many work places and organisation have mental health first aiders - hear how they are trained, what they do and how they can help people.

Aug 7, 2024

32 min

Jul 31, 2024

41 min

Professor Sir Simon Wessely is a senior academic and his thoughts on our mental health may surprise you. He is a fantstic guest on the show and you should tune in.

Jul 31, 2024

41 min

Jul 24, 2024

34 min

Alice Hendy set up the charity Ripple Suicide Prevention after her brother died. She has developed software that detects when people search online for harmful content and it then communicates with them.

Jul 24, 2024

34 min

Jul 17, 2024

46 min

Mr Simon Marsh has repaired thousands of hernias and answers all your possible questions on the topic. He also explains why surgeons in the UK are known as Mr and not Dr.
Then artist, poet and story teller Suman Gujral talks about The Third Space poetry events.

Jul 17, 2024

46 min

Jul 10, 2024

43 min

Nasia Davos is a psychologist who helps people stop smoking - she used to be a heavy smoker herself. It is the greatest source of avoidable death so if you smoke and need help to stop then listen.
Sharron Davies is an olympic swimmer and has suffered from arthritis in her knee for many years. She has a method that has helped her and could help you as well. Listen to the Relaxback UK Show for more.

Jul 10, 2024

43 min

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