The Relaxback UK Show
Are you interested in your health or the health of a loved one? Mike Dilke speaks to experts in all kinds of health related fields covering topics such as smoking, vaping, medicines derived from cannabis, mental health, sleep, exercise, joint pain, back pain, nutrition and many others. Keep up with important health news and issues by listening to the Relaxback UK Show.
Episodes

2 days ago

Wednesday Mar 19, 2025
Wednesday Mar 19, 2025
Dr Nancy Allen unpicks the issues of many of us being just too large.

Wednesday Mar 12, 2025
Wednesday Mar 12, 2025
Do continuos glucose monitors actually work? Then how to avoid norovirus and other nasty illnesses with Dr Zoe Williams.

Wednesday Mar 05, 2025
Wednesday Mar 05, 2025
Lina Nielsen is a 400m runner and won a bronze at the last Olympics. As such she is high performing elite athlete - she has MS and talks about how thayt has affected her career.

Wednesday Feb 26, 2025
Wednesday Feb 26, 2025
Olympian swimmer Duncan Goodhew talks about his route to success and much else along with The Swimathon to support CRUK and Marie Curie

Wednesday Feb 19, 2025
Wednesday Feb 19, 2025
There is a lot of misinformation about weight loss medication that is available now. Cut through this by listening to a pharmacist who specialises in the topic.

Wednesday Feb 12, 2025
Wednesday Feb 12, 2025
What is really in the food that we all eat? A good place to start is the contents list!

Wednesday Feb 05, 2025
Wednesday Feb 05, 2025
How using our own immune system to counteract the affects of leukemia works. Then some ways ot make having a cold less of a bother.

Wednesday Jan 29, 2025
Wednesday Jan 29, 2025
How the Fast 800 diet works with Dr Clare Mosely and what can a cruise do for you with Dr Jack Lewis

Wednesday Jan 22, 2025
Wednesday Jan 22, 2025
The government recently announced investment in AI as a way to improve efficiency in state run endeavours - here are some ways that the NHS and social care might be helped