The Relaxback UK Show
Are you interested in your health or the health of a loved one? Mike Dilke speaks to experts in all kinds of health related fields covering topics such as smoking, vaping, medicines derived from cannabis, mental health, sleep, exercise, joint pain, back pain, nutrition and many others. Keep up with important health news and issues by listening to the Relaxback UK Show.
Episodes

2 hours ago
2 hours ago
Catching all cancer early is helpful - this new test may help. Then is it really a disaster if your dog eats a bit of chocolate?

Wednesday Apr 16, 2025
Wednesday Apr 16, 2025
Dr Mo started Patients Know Best as a way for patient health information to be in the right place at the right time

Wednesday Apr 09, 2025
Wednesday Apr 09, 2025
Find out where Jo Whiley's love of festivals and gardening came from. Then some help if your child is a fussy eater.

Wednesday Apr 02, 2025
Wednesday Apr 02, 2025
Can strapping a red light device to your head and gut really help with anything? You might be surprised to hear Sarah Turner of CeraThrive on the subject.

Wednesday Mar 26, 2025
Wednesday Mar 26, 2025
Therr aren't many drugs that help with alzheimers disease - this is one of them

Wednesday Mar 19, 2025
Wednesday Mar 19, 2025
Dr Nancy Allen unpicks the issues of many of us being just too large.

Wednesday Mar 12, 2025
Wednesday Mar 12, 2025
Do continuos glucose monitors actually work? Then how to avoid norovirus and other nasty illnesses with Dr Zoe Williams.

Wednesday Mar 05, 2025
Wednesday Mar 05, 2025
Lina Nielsen is a 400m runner and won a bronze at the last Olympics. As such she is high performing elite athlete - she has MS and talks about how thayt has affected her career.

Wednesday Feb 26, 2025
Wednesday Feb 26, 2025
Olympian swimmer Duncan Goodhew talks about his route to success and much else along with The Swimathon to support CRUK and Marie Curie

Wednesday Feb 19, 2025
Wednesday Feb 19, 2025
There is a lot of misinformation about weight loss medication that is available now. Cut through this by listening to a pharmacist who specialises in the topic.