The Relaxback UK Show

TV Presenter, Helen Skelton talks about hygiene poverty and then some surprising oral health tips

A lot of people suffer some kind of hygiene poverty - Helen Skelton talks about this and in particular oral hygiene poverty. Then some oral hygiene tips some of which are quite surprising.

Nancy Allen is a GP and she explains how digital wearables help her and her patients

GP, Nancy Allen uses data from her patients' wearables to help her diagnose potential health issues and finds wearables a useful tool when doing her job.

Combat Aches And Pains With A Nutritionist And What Is Achalasia?

Emily Foster is a nutritionist with Holland and Barrett and talks about aches and pains. Then do you have trouble swallowing? Maybe you suffer from achalasia.

How To Choose A Reef Friendly Sunscreen With Prof Michael Sweet Followed By Animal Advocate Paul Watkinson

Some sunscreens are bad for coral reefs - learn how you can avoid them. Then you will be surprised at the levels of animal cruelty happening right here in the UK - a way for you to help stop it.

Spring Cleaning and Decluttering with expert Nicola Lewis Followed By Cold Water Swimming with A BHF Nurse

It's spring so time for a bit of cleaning and decluttering - listen to the the expert Nicola Lewis for some tips. Also with the warmer weather maybe you want to try some cold water swimming so get some tips from a British Heart Foundation nurse.

A Chat With James Cracknell, olympian rower, adventurer and head injury survivor

James Cracknell really is an extraordinary athlete, adventurer and overcomer of obstacles. You need to listen to believe it.

How To Avoid Hay Fever With Dr Roger Henderson Followed By The Myths Of Electric Cars From Dan Caesar

How to lessen the suffering of hay fever and then a look at some of the myths that get circulated aabout electric vehicles.

Prof Sir Chris Evans on a test for testicular cancer and then pets and chocolate

Catching all cancer early is helpful - this new test may help. Then is it really a disaster if your dog eats a bit of chocolate?

Doctors need their patients' health information - it can be hard to get!

Dr Mo started Patients Know Best as a way for patient health information to be in the right place at the right time

Jo Whiley talks about her love of gardening and festivals, then Rob Hobson and children's diets

Find out where Jo Whiley's love of festivals and gardening came from. Then some help if your child is a fussy eater.