The Relaxback UK Show
Are you interested in your health or the health of a loved one? Mike Dilke speaks to experts in all kinds of health related fields covering topics such as smoking, vaping, medicines derived from cannabis, mental health, sleep, exercise, joint pain, back pain, nutrition and many others. Keep up with important health news and issues by listening to the Relaxback UK Show.
Episodes

Wednesday Dec 13, 2023
Wednesday Dec 13, 2023
Listen to some tips on saving money at Christmas time with Patricia Bright.
There can be a lot of packaging at this time of year which can be very wasteful and lead to a lot of plastic pollution. Lavanya Bhandari, founder of Ecoroots, is making packaging from fungi to help reduce this problem.

Wednesday Dec 06, 2023
Wednesday Dec 06, 2023
The show starts with looking at ways to manage diabetes and how the life of diabetics can be made easier. Then it is the world of plastic surgery and the considerations to take before emabarking on it.

Wednesday Nov 29, 2023
Wednesday Nov 29, 2023
Prostate cancer is the most common cancer for men - listening to this may just save your life

Wednesday Nov 22, 2023
Wednesday Nov 22, 2023
Dr Marieke Bigg looks at The Pain Gap which is what she calls the difference in time it takes men and women to get diagnosed. Then I speak to a pharmacist on the different services available at the pharmacy.

Wednesday Nov 15, 2023
Wednesday Nov 15, 2023
Professor Nick Lemoine CBE was instrumental in conducting the important trials to find treatments and vaccines for covid 19. This is an account of an extraordinary time when amazing people were working to try and keep the rest of us safe. This is an amazing listen.

Wednesday Nov 08, 2023
Wednesday Nov 08, 2023
Coffee with additional benefits from London Nootropics and then hear from exhbitors at the OM Yoga Show in London

Wednesday Nov 01, 2023
Wednesday Nov 01, 2023
Dr Milli is a GP and has written a book on how to hack your hormones for a better life - Happy Hormones Happy You

Wednesday Oct 18, 2023
Wednesday Oct 18, 2023
Professor Greg Whyte is an olympian, sports academic, author, extreme athlete and coach for comic relief.
As such he is perfectly postioned to help people achieve things that they might have thought they couldn't do.

Wednesday Oct 11, 2023
Wednesday Oct 11, 2023
Hear the experiences of Eamonn Holmes and Janet Street-Porter with shingles - it is really worth avoiding if you can. There is now a vaccination. Then Dr Roger Henderson talks about skin and in particular excema and psoriasis.

Wednesday Oct 04, 2023
Wednesday Oct 04, 2023
Hear how to get free tickets for the OM Yoga Show and how heart valve disease can go undetected.