The Relaxback UK Show
Are you interested in your health or the health of a loved one? Mike Dilke speaks to experts in all kinds of health related fields covering topics such as smoking, vaping, medicines derived from cannabis, mental health, sleep, exercise, joint pain, back pain, nutrition and many others. Keep up with important health news and issues by listening to the Relaxback UK Show.
Episodes

Wednesday Nov 02, 2022
Wednesday Nov 02, 2022
Ada Health is an app that you input your symptoms into and it gives you a diagnosis and an appropriate course of action.
The Dr Amir Khan give some advice on irritable bowel syndrome - what to do if you have it and how to avoid it in the first place.

Monday Oct 31, 2022
Monday Oct 31, 2022
A show from a while ago but a great one.
Dr Rahul Jandial is a nuerosurgeon and we talk what it is like to see a living brain, depressed people have a higher perception of pain and how pain differs from person to person and much else.
The Will Mellor, from before his strictly appearance, gives some thoughts on how he stops his children spending too much time on their phones.

Friday Oct 28, 2022
Friday Oct 28, 2022
Hear how cancer research scientists are discovering more about the way in which cells, including cancer cells, communicate with each other, how they interact with their environment and how this might help potential future treatments.
Also hear from a couple of patients who have survived cancer and now work as patient advocates.

Wednesday Oct 19, 2022
Wednesday Oct 19, 2022
The Relaxback UK Show this week talks with speech and language therapist, Sandra Robinson about dysphagia or difficulties swallowing.
Then it is Melissa Jones from Action For Global Health and the subject is health issues that are brought on or made worse by climate change.
Lastly I have just finished a month of going to the gym - hear how it went from my personal trainer.

Monday Oct 17, 2022
Monday Oct 17, 2022
This is a show from a while ago but is still very relevant espeically during World Menopuase Moth
Deborah Forsyth helps women who are dealing with the sometimes difficult issues of the menopause.
Also Clifton Flack of CiiTECH tals about some of the things that CBD products can help with.

Sunday Oct 16, 2022
Sunday Oct 16, 2022
This is a show from a while ago and the intro sound is slightly odd - however the guests are fantastic so please persevere.
Sophie Medlin is a dietician and explains things simply and precisely. She talks about the menopause, what some of the issues are and how they can be mitigated.
Then some news about breast cancer.

Saturday Oct 15, 2022
Saturday Oct 15, 2022
This interview is from a while ago but is very relevant and it is World Menopause Month.

Wednesday Oct 12, 2022
Wednesday Oct 12, 2022
I start off talking with Dr Punam Krishan about heart health and how we can all keep an eye on our own health - with or without a wearable but also how one might help. She uses a Fitbit herself.
Then I speak with Anne Rees from MyZone about fitness and health in general and again how wearables might help.

Monday Oct 10, 2022
Monday Oct 10, 2022
This is a show recorded around three years ago but it is still very relevant.
Hear how swearing really can help with reducing pain.
Then England Rugby International, George Kruis, talks about his CBD oil business.

Wednesday Oct 05, 2022
Wednesday Oct 05, 2022
I attended the Codex conference where world leading innovations in many areas were presented - I spoke with some of the presenters and attendees. There were adavances in medicine, computing, driverless vehicles and much else.
Then I speak to an inventor of a new fabric that has many applications from space travel to sports.





