The Relaxback UK Show
Are you interested in your health or the health of a loved one? Mike Dilke speaks to experts in all kinds of health related fields covering topics such as smoking, vaping, medicines derived from cannabis, mental health, sleep, exercise, joint pain, back pain, nutrition and many others. Keep up with important health news and issues by listening to the Relaxback UK Show.
Episodes

Wednesday Aug 02, 2023
Wednesday Aug 02, 2023
This method is in some ways a bit of a throw back to older methods - it gives small electrical stimuli to the brain. Then a hospital in Kingston, London is offering some free treatments to those who apply.

Wednesday Jul 26, 2023
Wednesday Jul 26, 2023
Hear how AI is being used to analyse proteins in blood prior to cancer forming - the objective is to make a simple blood test for early diagnosis.
Then do you suffer from modern communication technology meaning your work can always contact you? Is that fair or healthy? Here are some ideas on what to do about it.

Wednesday Jul 19, 2023
Wednesday Jul 19, 2023
Hear the story how Ani had cancer twice and has produced an app to help those suffering the same sort of problems she experienced.

Tuesday Jul 18, 2023
Tuesday Jul 18, 2023
This is a show from a while ago but still very relevant - advice from Dr Hilary on how to keep healthy and happy when going on holiday. Also I speak with dietitian, Sophie Medlin, about the work she does, supplements, the difference between nutritionists and dietitians and a lot more.

Wednesday Jul 05, 2023
Wednesday Jul 05, 2023
Ivana Daniell started her career as a professional ballet dancer and injured herself terribly. Through pilates she got back to full health and started a long career of helping others with their posture and movement. Everyone either has back pain or knows someone who does so listen in!

Wednesday Jun 28, 2023
Wednesday Jun 28, 2023
Dr Andrea Furlan is a medical doctor who specialises in helping those with chronic pain. Living with pain is surprisingly common so she can help many people.

Wednesday Jun 21, 2023
Wednesday Jun 21, 2023
I first came across my guest this week on his social media videos looking at food labels while in the supermarket aisles. We should all sped a bit more time reading these!

Wednesday Jun 14, 2023
Wednesday Jun 14, 2023
Johann Ilgenfritz got very engaged with his health when doctors gave him 12 months to live 12 years ago. He is fitter than he has been ever and runs a radio station.

Wednesday Jun 07, 2023
Wednesday Jun 07, 2023
After 30 years old or so we all start to lose muscle. Older people can become frail and this leads to other health issues. So it is better to take action to slow down this inevitable muscle loss - it isn't that hard really!

Friday Jun 02, 2023
Friday Jun 02, 2023
This show is from a while ago but is worth repeating I think.
Some melanomas have a gene mutation as a contributing factor - hear from a doctor and a patient about the treatment in one such case.





