The Relaxback UK Show

Are you interested in your health or the health of a loved one? Mike Dilke speaks to experts in all kinds of health related fields covering topics such as smoking, vaping, medicines derived from cannabis, mental health, sleep, exercise, joint pain, back pain, nutrition and many others. Keep up with important health news and issues by listening to the Relaxback UK Show.

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Episodes

Wednesday Dec 21, 2022

I speak with Dr Callie Seaman about a recent conference in London covering cannabis meds. Prescriptions are now legal in the UK but there continue to be blockages for those that need them.
Then a bus that has been touring the UK - not a rock band but full of medical staff to check your heart for heart valve disease.

Wednesday Dec 14, 2022

It is possible to control pre-diabetes and prevent the onset of the full condition - but it is hard. Hear about some help to do that with somethig that is really quite tasty!
Then those that have the full condition need to manage it carefully. Hear about how technology can help wit that.

Wednesday Dec 07, 2022

Good workplace design can affect our willingness to be there and also our health and wellbeing. Hear how from seating to art on the walls.

Wednesday Nov 30, 2022

Tom Hopper has played Billy Bones in Black Sails and Dickon Tarley in Game of Thrones amongst much else. A lot of what he does is full of action and he likes to do his own stunts. This has led to some quite serious injuries that he has used stem cell treatment to overcome. 
Then Libby Stevenson is a yoga teacher who specialises in helping women during pregnancy, after pregnancy and menopause.

Wednesday Nov 23, 2022

The City of London Centre is made up of leading cancer research scientists from London based research centres. They have come together to pool their expertise - hear what their research is all about.
Then Dr Zbig Kirkor explains how he can alleviate arthritis and joint pain in general, but in this discussion specificly in knees.

Wednesday Nov 16, 2022

Find out some of the things that broadcaster Eamon Holmes and \strictly dancer James Jordan have in common.
One of them is shingles which is a really nasty disease.
Find out how to spot it and what to do if you think you have it.
 
Also Tom Palladino talks about what he calls scalar light

Wednesday Nov 09, 2022

This show has two fantastic guests
Liz O'Riordan is a breast surgeon who was herself diagnosed with breast cancer. She then went through the surgery and treatment that she had done for many others and realised the importance of exercise as part of a treatment programme.
Professor Greg Whyte represented Great Britain at the olympics competing in the modern pentathlon. He is now an academic and has a lot to say about the benefits of exercise.

Wednesday Nov 02, 2022

Ada Health is an app that you input your symptoms into and it gives you a diagnosis and an appropriate course of action.
The Dr Amir Khan give some advice on irritable bowel syndrome - what to do if you have it and how to avoid it in the first place.

Monday Oct 31, 2022

A show from a while ago but a great one.
Dr Rahul Jandial is a nuerosurgeon and we talk what it is like to see a living brain, depressed people have a higher perception of pain and how pain differs from person to person and much else.
The Will Mellor, from before his strictly appearance, gives some thoughts on how he stops his children spending too much time on their phones.

Friday Oct 28, 2022

Hear how cancer research scientists are discovering more about the way in which cells, including cancer cells, communicate with each other, how they interact with their environment and how this might help potential future treatments.
Also hear from a couple of patients who have survived cancer and now work as patient advocates.

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