The Relaxback UK Show

Are you interested in your health or the health of a loved one? Mike Dilke speaks to experts in all kinds of health related fields covering topics such as smoking, vaping, medicines derived from cannabis, mental health, sleep, exercise, joint pain, back pain, nutrition and many others. Keep up with important health news and issues by listening to the Relaxback UK Show.

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Episodes

Wednesday Jan 10, 2024

Alcohol free beer can be really rather good - hear about it from Bill Shufelt of The Athletic Brewing Company

The Mind Your Back Expert Hub

Wednesday Jan 03, 2024

Wednesday Jan 03, 2024

Back pain is a common, sometimes irritating and sometimes very serious problem. Sammy Margo is a physiotherapist from The Mind Your Back Expert Hub and gives some useful advice on the subject.

Wednesday Dec 27, 2023

Low testosterone levels are surprisingly common. The symptoms can include just feeling tired all the time with less get up and go to more serious issues.

Wednesday Dec 20, 2023

Social care is under intense pressure at the moment - hear from someone who runs a social care company and really knows the situation. Then a breast surgeon and a patient talk about breast cancer.

Wednesday Dec 13, 2023

Listen to some tips on saving money at Christmas time with Patricia Bright.
There can be a lot of packaging at this time of year which can be very wasteful and lead to a lot of plastic pollution. Lavanya Bhandari, founder of Ecoroots, is making packaging from fungi to help reduce this problem. 

Wednesday Dec 06, 2023

The show starts with looking at ways to manage diabetes and how the life of diabetics can be made easier. Then it is the world of plastic surgery and the considerations to take before emabarking on it.

Wednesday Nov 29, 2023

Prostate cancer is the most common cancer for men - listening to this may just save your life

Wednesday Nov 22, 2023

Dr Marieke Bigg looks at The Pain Gap which is what she calls the difference in time it takes men and women to get diagnosed. Then I speak to a pharmacist  on the different services available at the pharmacy.

Wednesday Nov 15, 2023

Professor Nick Lemoine CBE was instrumental in conducting the important trials to find treatments and vaccines for covid 19. This is an account of an extraordinary time when amazing people were working to try and keep the rest of us safe. This is an amazing listen.

Wednesday Nov 08, 2023

Coffee with additional benefits from London Nootropics and then hear from exhbitors at the OM Yoga Show in London

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