{"store":{"baseInfo":{"podcastTitle":"The Relaxback UK Show","slug":"relaxbackuk","podcastDescription":"Are you interested in your health or the health of a loved one?\n\nMike Dilke speaks to experts in all kinds of health related fields covering topics such as smoking, vaping, medicines derived from cannabis, mental health, sleep, exercise, joint pain, back pain, nutrition and many others.\n\nKeep up with important health news and issues by listening to the Relaxback UK Show.","podcastLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/13406855/Podcastlogo_bkpad7.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13406855/Podcastlogo_bkpad7_1200x628.jpg?s=93d62c9f271cbdb000a18068db2fdd73&e=jpg","podcastUrl":"https://relaxbackuk.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/relaxbackuk/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-5q7f4-cc9287","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":89,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Mike Dilke","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-5q7f4-cc9287-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Frelaxbackuk.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog13406855%26podcastIdTag%3D5q7f4&dfl=https%3A%2F%2Frelaxbackuk.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/4GZrRQr9nNsh1bDDwMVqdn","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/d7424426-7742-4c5e-bca5-1e7d284f06b2","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/115740101","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3362529","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/PlayerFM.png","title":null},{"name":"Samsung","link":null,"image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/Samsung.png","title":"Search the podcast title on Samsung Podcast app."},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/the-relaxback-uk-show-4299364","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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This is a show from a while ago and the intro sound is slightly odd - however the guests are fantastic so please persevere.

Sophie Medlin is a dietician and explains things simply and precisely. She talks about the menopause, what some of the issues are and how they can be mitigated.

Then some news about breast cancer.

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Menopause Advice From Dietician, Sohpie Medlin and Also Breast Cancer News

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