Friday Sep 30, 2022

Find Why Parkrun Is A Wonderful Thing And Then A London Marathon Runner

This is a show from last year but it is very relevant with the London marathon happening.

First off the benefits of Parkrun - not just physical, but mental as well. Plus it saves the NHS a LOT OF MONEY.

Then hearing from a runner who did the London Marathon when it was a virtual event to raise money for The BackCare Charity.

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