{"store":{"baseInfo":{"podcastTitle":"The Relaxback UK Show","slug":"relaxbackuk","podcastDescription":"Are you interested in your health or the health of a loved one?\n\nMike Dilke speaks to experts in all kinds of health related fields covering topics such as smoking, vaping, medicines derived from cannabis, mental health, sleep, exercise, joint pain, back pain, nutrition and many others.\n\nKeep up with important health news and issues by listening to the Relaxback UK Show.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13406855/Podcastlogo_bkpad7.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13406855/Podcastlogo_bkpad7_1200x628.jpg?s=93d62c9f271cbdb000a18068db2fdd73&e=jpg","podcastUrl":"https://relaxbackuk.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/relaxbackuk/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-5q7f4-cc9287","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":174,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Mike Dilke","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=67abba94eacdb075f707c3dc","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-5q7f4-cc9287-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Frelaxbackuk.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog13406855%26podcastIdTag%3D5q7f4&dfl=https%3A%2F%2Frelaxbackuk.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/4GZrRQr9nNsh1bDDwMVqdn","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/d7424426-7742-4c5e-bca5-1e7d284f06b2","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/115740101","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3362529","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/the-relaxback-uk-show-4299364","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Dr Sarah Jarvis gives some pretty brutal facts about the number of people that die from heart disease caused by high levels of cholesterol. Then some basic facts on how to avoid becoming a heart attack statistic.

Then a way to relax and reduce stress. Could be useful to avoid heart problems.

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Then a way to relax and reduce stress. Could be useful to avoid heart problems.

Cholesterol Can Kill You! - How to Reduce The Chances. Also A Way to Relax And Reduce Stress

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